Gym on Yik Yak | For my second cardio session of the day should I: Run 2/3 miles Walk 2/3 miles Go on the elliptical for 20 mins

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For my second cardio session of the day should I: Run 2/3 miles Walk 2/3 miles Go on the elliptical for 20 mins

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Anonymous 4d

if first one was high intensity then walk, if not run or elliptical

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Anonymous

#1 3d

Ended up doing a hilly run

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