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Gym 13h
is a personal trainer worth it?
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6
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Anonymous 9h

Tbh as former gym worker and now ptt with training certifications. No its not worth it due to the internet unless you need specific goals or want that boost yk. You most likely can find all the information online but if need extra help. I dont mind especially if you’re new to the gym I can understand the need for one more

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Anonymous 13h

Depends on what your goals are and if you have the knowledge or need the motivation to reach those goals

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Anonymous replying to -> #1 13h

i feel like i don’t have the knowledge

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Anonymous replying to -> OP 13h

In that case a personal trainer can definitely help. I’m actually working on my certification rn, I would offer to help but I’m not certified just yet.

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Anonymous replying to -> #1 13h

ugh yeah. i feel like i need a routine for everything set up for me because i feel like idk what to do/what’ll actually benefit me.

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Anonymous replying to -> OP 12h

Imo I would say no if you have some free time, lots of information is out there and there are plenty of great YouTube vids that will help with exactly what you’re working for, there’s a video called “how to find the best training split for you” by trainer winny which is a good starting point, also ai is a good resource u can also use

upvote 5 downvote