Gym on Yik Yak | I’m convinced after I lose some back fat my back muscles will appear since my backpack weight like 100 pounds, it’s heavyyyy

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I’m convinced after I lose some back fat my back muscles will appear since my backpack weight like 100 pounds, it’s heavyyyy

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Anonymous 5w

I think wearing a backpack works like everything but your back. More core legs and traps. But tbh drop as much weight as you can from your backpack because it can cause long term issues. Just workout

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