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Gym 28w
calorie deficits make me feel like a Victorian child scrounging for crumbs
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upvote 19 downvote

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Anonymous 28w

What’s the macro distribution?

upvote 3 downvote
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Anonymous replying to -> #1 28w

You’re most likely not eating enough carbs so your brain goes into feed me mode. Less fat and more carbs to replace

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