Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 16w
What are ACTUALLY helpful tips for getting rid of food thought/binge eating while cutting? Or atleast ridiculously low cal snacks to help? 😞
comment

1
upvote 26 downvote
default user profile icon
Anonymous 16w

honestly you just have to let your stomach growl. you literally have to be hungry for it. you'll get comfortable with it after a bit but keep yourself busy so you can't run to food

upvote 13 downvote