Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 12h
tryna work out more, i did a workout a few days ago and holy shit my shoulders were killing me 😭
comment

6
upvote 4 downvote
default user profile icon
Anonymous 12h

Noobie soreness is no joke, but it gets so much better after the first like 2-4 weeks of working out

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 12h

phew i got a lotta work to do to get any arm and calf mass 😅

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 12h

I’m gonna be so real w you, calves are a PAIN to grow. It’s a lot more genetic-based than almost any other muscle. Arms though, you’ll get there over time

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 12h

:/ well shoot. guess i have a lotta stairmaster to do.

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 12h

Not to say that you shouldn’t neglect calf raises, but don’t expect them to blow up too too much

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 12h

alr

upvote 1 downvote