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Gym 1d
I am 5”11 130lbs. I have a good athletic definition but I am just really skin and also barely have any fat. I am aiming to reach atleast 150lbs and aiming for a nightwing type physique. Does anyone have any advice
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Anonymous 1d

I was in almost the exact same situation a couple years ago and got up to 170 now. Protein, caloric surplus, and pushing myself hard in the gym consistently made the biggest difference for me. Feel free to DM me if you want to chat more about it.

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Anonymous 1d

I am also new to the gym community and tried bulking last summer but that shit was too hard. Does anyone have any advice on how to manage that. I thought being skinnny athletic was good but I am attending college and everyone here is jacked

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Anonymous replying to -> OP 1d

what was hard about it? we can better advise if we know what about it you struggled with

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Anonymous replying to -> #2 1d

So basically finding protein dense food for cheap was really hard and also just eating so much food in one day was a big challenge. Finding food part is easy now that I am in college compared to high school but the eating part still remains hard

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Anonymous replying to -> OP 1d

gotcha. i’m currently bulking and for me, I struggled to try to get all my calories into three meals, they were huge and I could not get it all down. I now do five meals a day, they’re smaller more manageable sizes and I have no problem getting all my food in

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