Gym on Yik Yak | How do you put down heavy weights quietly i want to bench in my dorm. And I still want to go to failure

Join communities on Yik Yak Download

How do you put down heavy weights quietly i want to bench in my dorm. And I still want to go to failure

2

7

Anonymous 26w

If going to failure not possible since you have to use some muscle to be able to slow the drop

1

Anonymous 26w

maybe put some sort of rugs or carpet to suppress the noise when the weight falls

1

Anonymous 26w

If you're talking about dumbbells then learn how to get the weight back on your knees once you reach failure

1