Gym on Yik Yak | I’ve lost 10lbs this last month by being in a deficit and switching to a Mediterranean based diet.

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I’ve lost 10lbs this last month by being in a deficit and switching to a Mediterranean based diet.

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Anonymous 10w

Fun fact that’s actually the best diet but I’m sure you know lol

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Anonymous 9w

my families from the Mediterranean so that’s my diet the problem is that we use sm oil💔

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