7
Me when I can do 14 strict pull-ups but my physique is still ass
You're only competition is yourself. Be better than you were yesterday
Most Americans are either small children or adults past their prime
If you can bench 225, you are stronger than 99.9% of the world’s population
Im a girl and can do 6 or 7 depending on the day
I do mine with weight :D
For real. Capability matters more than looks. Health is number one priority.