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any other girls here hate working on glutes?? cuz i feel like that’s a favorite for most women but shit i dread it every time💀
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Anonymous 2w

i HATE it. and everytime i hit legs i feel like i look like one of those girls that only hits legs hahaha

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Anonymous 2w

I just do my compounds and pray it’s good enough lmao

upvote 4 downvote
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Anonymous 2w

i used to love deadlifts and rdls but i fucked up my back not too long ago so i’m stuck doing all the shit i hate

upvote 1 downvote
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Anonymous 2w

My gym has a hip thrust machine that has a belt and I hate it more than anything. Either I’m not using it right or that thing bruises me everytime

upvote 1 downvote
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Anonymous replying to -> #1 2w

me with weighted hip thrusts💀

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Anonymous replying to -> #2 2w

yea i dont even bother with those cuz of my scoliosis:/

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Anonymous replying to -> OP 2w

hip thrusts are like the best exercise for flutes period so you’re chilling

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Anonymous replying to -> #3 2w

*glutes not flutes

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Anonymous replying to -> #4 2w

i think about this too😭

upvote 1 downvote