Gym on Yik Yak | I legit cannot stop eating I guess I’m tired and my body is having intense cravings to compensate any advice? I feel like I can lose weight quickly healthy but it’s the food 😭 help a girl out

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I legit cannot stop eating I guess I’m tired and my body is having intense cravings to compensate any advice? I feel like I can lose weight quickly healthy but it’s the food 😭 help a girl out

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Anonymous 1d

I feel like when I’m outside the house and busy, I definitely don’t eat as much because my kitchen is right there when I’m home. Also drinking water consistently has helped me. I also do give in to cravings but I try not to binge them

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Anonymous 1d

I think I wanna lose about 10-15 lbs

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Anonymous 1d

Im sorry girl i was on the same boat where i used overeating as a soothing mechanism and the only thing that has helped has been reta

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