Does anyone else not use the abductor machine because setting it up is difficult? I promise I’ve put all my might into it but ironically enough, I cannot get down into a comfortable position as a short girl with thick thighs, this is my biggest peeve
wait can you elaborate what do you mean setting it up? idk if you have a fancy one at your gym or something but at mine you just sit down and send it
1
Anonymous#11d
Like I cannot get in properly, this to me seems like a skill issue, but I’ll step out of the machine and try to widen the legs, but I simply cannot. It’s discouraged me from using it so I just skip it
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AnonymousOP1d
interesting ok! not all body types work with all machines unfortunately, and the abductors are like not adjustable at all. honestly if it doesn’t work for you, don’t keep trying to make it work, there’s other exercises out there that can target the same muscles!