Running: Lullaby for a Deadman - Kevin Sherwood & Elena Siegman (worked with my pacing and it’s a COD Zombies classic) Lifting: The Four Seasons: Concerto No. 4 - Vivaldi (really just got the blood pumping for me for some reason lol) Squat: Antimatter- Second Planet (absolutely ripped out squats to this song when the chorus hit)

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115 is what I blast right before I walk in. Bonus points if you have a car with good bass to its sound system

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Heavy metal trust me you WILL get it that last rep

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iv sweatpants childish gambino

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There will be Violence - impending doom

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