Gym on Yik Yak | any tips on building my quads?

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any tips on building my quads?

20 upvotes, 7 comments. Yik Yak image post by Anonymous in Gym. "any tips on building my quads?"

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Anonymous 21w

Girl you look good!

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Anonymous 21w

Leg extensions- point your toes inward to hit your outer quad

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Anonymous 21w

i loooove elevated goblet squats!! set my quads on fire everytime

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Anonymous 21w

TRAIN ADDUCTORS‼️‼️‼️‼️

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Anonymous 21w

Crush me wit- I mean abducters till failure

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Anonymous 21w

Dm me :)

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Anonymous 21w

High bar squats are undefeated IMO

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