it’s not objectively healthier to be at a lower weight. health depends on lifestyle and genetics. if it were healthier to be at a lower weight, bodybuilders and athletes would have a lot of muscle would be unhealthy. and it’s not that there’s a benefit to having excess fat, i just don’t believe that people should kill themselves to be thin just bc that’s what society thinks they should be
if that were true then fat people would just get lipo and be healthy but that’s not the case. its the lifestyle that makes you healthy no the weight. people can be bigger and be healthy. i don’t have mobility issues and i’m physically fit, just not thin. even my doctors say i’m fine. y’all just have outdated views of health