Yea back when I used to be a bitch

16

So I don’t know if someone has told you yet but puking at any point aside from extreme cardio isn’t normal. I’ll sweat gallons but never puke

12

No but I often get pretty close

7

well yeah mainly because after i destroyed my legs, i decided to send 17 beers and an old fashioned

7

Nah but i be walking around town like Jamal (big black man) fucked me

1

Only if you're holding your breath and pushing with your gut instead of legs

1

i would multiple times a workout when i was in a beyond psychotic and mentally not good phase of life. dont push yourself to the point of puking. its not good

1

Never leg day. I’ve done it a few times for “send it all until I physically can’t anymore” cardio, but never lifting of any kind

1

I have before, but eating a snack before the gym really really helped me with this! Having something small like a banana, rice cake, or piece of toast is a must for me. I hope this helps you too!!

1