Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 6w
Is repping 70lb dumbbells a good achievement for a lifter of 2 years , started repping 15s when I started but I don’t know if I should be at a higher progression at this point
comment

5
upvote 17 downvote
default user profile icon
Anonymous 6w

What lift

upvote 1 downvote
default user profile icon
Anonymous 6w

Depends on starting point ngl - but this is def above average compared to majority of population, so good on you

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 6w

Probably bicep curls? Maybe bench? Either way it seems good

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 6w

Any movement on the bench from shoulder press to flat dumbbell chest press my bad I should have been more specific

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 6w

Nice progress. Are you actually doing 70s for both shoulder press and flat bench? That would imply you're either not trying or disproportionately weak on flat bench

upvote 1 downvote