Gym on Yik Yak | Just got out the hospital, no working out for 2 to 3 weeks. As someone that works out 6 days a week, how am I supposed to function?!

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Just got out the hospital, no working out for 2 to 3 weeks. As someone that works out 6 days a week, how am I supposed to function?!

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Anonymous 1d

maintain other healthy habits! keep up with hydration, eating well, sleeping, getting steps in. are you allowed to do stretching? you could work on mobility and flexibility

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