Gym on Yik Yak | Is it possible to get a decent pull day in 20 minutes? I had 20 minutes left for my lunch so I ran to my home gym and did 2x10 lat pulldowns 2x10 db curls

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Is it possible to get a decent pull day in 20 minutes? I had 20 minutes left for my lunch so I ran to my home gym and did 2x10 lat pulldowns 2x10 db curls

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Anonymous 43w

The only bad workout is the one you don’t do

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Anonymous 43w

Hear me out 10 minutes pull ups 10 minutes chin ups do as many as you can

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