Anonymous #1 22w

ok, i’d assume it’d make it bigger?

1

Anonymous #1 22w

should i avoid abductors

1

Anonymous #2 22w

genuine q

1

Anonymous OP 22w

Exercising causes hypertrophy, which makes your muscles bigger. Exercises do not exist to make muscles smaller.

4

Anonymous #2 22w

but i feel like its fat like idk

1

Anonymous OP 22w

lose weight

4

Anonymous #2 22w

but i’m fit everywhere else😭😭

1

Anonymous #2 22w

it’s weird ig maybe it’s muscle but i’ve never worked glutes

1

Anonymous OP 22w

welp, lose more weight

2

Anonymous OP 22w

and yes, the glutes are the abductors of your body

1

Anonymous OP 22w

Do you do squats? Abductors?

1

Anonymous #3 22w

👀

1

Anonymous #2 22w

nah dude i just started gym but ive always lowkey had the dumpy. i have been recently doing abductors on leg day

1

Anonymous OP 22w

Abductors are a glute exercise. Sounds like you just have really good glute genetics ngl. In that case, just get bigger legs and it’ll look more proportional.

3

Anonymous #2 22w

thanks my g rlly appreciate

1