Exercising causes hypertrophy, which makes your muscles bigger. Exercises do not exist to make muscles smaller.
4
Anonymous#27w
but i feel like its fat like idk
1
AnonymousOP7w
lose weight
4
Anonymous#27w
but i’m fit everywhere else😭😭
1
Anonymous#27w
it’s weird ig maybe it’s muscle but i’ve never worked glutes
1
AnonymousOP7w
welp, lose more weight
2
AnonymousOP7w
and yes, the glutes are the abductors of your body
1
AnonymousOP7w
Do you do squats? Abductors?
1
Anonymous#37w
👀
1
Anonymous#27w
nah dude i just started gym but ive always lowkey had the dumpy. i have been recently doing abductors on leg day
1
AnonymousOP7w
Abductors are a glute exercise. Sounds like you just have really good glute genetics ngl. In that case, just get bigger legs and it’ll look more proportional.