If you truely lock in, you could make it happen. Halloween doesn't need a body builder physique but just to look good, easy especially if you keep it regular for 3+ months no prob (unless you're like 45%+ bf )
9
Anonymous12w
Literally my motivation😭 gonna be 21 and you KNOW I’m going full out
3
Anonymous12w
REALLL. having chiseled abs is literally part of my costume
1
Anonymous12w
To really be you need to have started 2 Halloweens ago bro
-3
Anonymous#112w
Fwuckkk, I’m buying creatine
11
Anonymous#212w
I’m not! It’s Pilates everyday for the next 30 days. Ontop of that weight lifting 3 times a week
1
AnonymousOP12w
Don't forget at least 1 rest day and cardio. Rest helps muscles heal so you can actually build them faster, cardio helps reduce bloating/ fluid retention all over
1
AnonymousOP12w
Wait make sure you do your research- once I finish my bottle I’m switching to a different one
1
Anonymous#312w
Apparently Creatine Monohydrate makes women feel bloated
1
Anonymous#312w
Creatine monohydrate is creatine monohydrate. It doesn’t matter how much you pay or where you get it from. Just make sure it’s creatine monohydrate. One won’t bloat you more than another
1
Anonymous#312w
Yeah, I want like 5 costumes lol. I’m 19 so I’m thinking go big or go home
1
Anonymous#312w
ugh can confirm. i feel just slightly puffier on it
1
Anonymous#412w
Good for you. I’m lowkey into showing off my nice defined arms