Gym on Yik Yak | In like the next two months if I keep this up all summer till late August

Join communities on Yik Yak Download

In like the next two months if I keep this up all summer till late August

3 upvotes, 1 comment. Yik Yak image post by Anonymous in Gym. "In like the next two months if I keep this up all summer till late August"

1

3

Anonymous 1d

Depends on what ur eating and how consistent u are. If ur goal is weight loss in general u can expect to lose 1-3lbs per week on a consistent diet but muscle growth is much slower so ur not gonna look insane in 2 months. Just stay consistent and remember it’s a marathon not a sprint. Progress takes time

1