When you figure out which machine helps get over body dismorphia lmk
13
Anonymous2h
Me calculating how much weight I gotta lose to be severely overweight instead of obese
2
Anonymous12h
Same
1
Anonymous#122h
Progress!!!
8
AnonymousOP22h
It took two years to gain 10 pounds I swear
10
Anonymous#213h
Same here I’d like to know
3
Anonymous#212h
OH! Haven’t found it yet. Not sure if my PF has that lololol
1
Anonymous#15h
That’s real 🤙 it took me like 3.5 years to get to a “normal weight” from severely under. Eating and gym consistency are really hard, and progress ain’t linear, but progress is progress and you’ll make it if you just keep tryna be a little better each day.
5
Anonymous#24h
hamstring curls will make you forget all your other problems real quick (most painful machine in gym)
2
Anonymous#22h
10 sets of flexing in the mirror and saying positive affirmations
3
Anonymous#11h
I put on 10 pounds in the summer and it was genuinely miserable like I was full all the time and had to keep eating