Gym on Yik Yak | Pro tip when cutting don’t look at ur physique every day and you’ll be shocked at how lean you look each time u check

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Pro tip when cutting don’t look at ur physique every day and you’ll be shocked at how lean you look each time u check

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Anonymous 2d

same with bulking

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Anonymous 2d

Take progress pics every 2-4 weeks. It’s sm easier to see progress if there’s more time between pics you look at. Same way a relative may say something to you, it’s bc they haven’t seen you in a while so it’s a big change

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Anonymous 1d

Good advice for life too. The more you stare and focus, the more imperfections you'll find and feel bad

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Anonymous

#2 1d

Oh for sure I’m such a huge proponent for progress pics

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Anonymous

OP 1d

Same, esp as someone who’s losing weight. It’s so nice to see my belly/love handles getting smaller AND my muscles getting bigger/more visible

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