Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 1w
Just had the worst workout since I started in August. Busy gym, zero mind-muscle connection, poor form, mobility issues, worse golfers elbow than usual, broken leg curl machine. I already know it’s going to be a bitch to get myself to go again Thursday
comment

4
upvote 11 downvote
default user profile icon
Anonymous 1w

And when it comes to the golfer’s elbow I can’t figure out for the LIFE OF ME why I even have it. Afaik I haven’t done any activities that put strain on the forearm tendons before I started weightlifting and it was there from the start. It doesn’t make any sense 😭

upvote 5 downvote
default user profile icon
Anonymous replying to -> OP 1w

Just keep pushing

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 1w

I mean it was leg day it was gonna be bad either way

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 1w

bpc-157 and tb-500 🤗

upvote 1 downvote