Gym on Yik Yak | Anyone know anything about reta? Will it cook my gym seshs and runs? Thanks

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Anyone know anything about reta? Will it cook my gym seshs and runs? Thanks

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Anonymous 1d

i was fine when i took it! i did have to start actually tracking my food tho. its really easy to not eat enough and thats when training starts to suck

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Anonymous 1d

It’s goated just make sure u eat enough protein/carbs

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