Anonymous #1 15w

Nah I’m starting to move away from the ideology, I’m an athlete first and a gymbro second and I don’t want to get to the point I’m sacrificing my athletic ability in pursuit of size. I’m 5’6 150 12 percent body fat bench 315 squat 405. I’ll probably try to get to 160 at this body fat but after that switch to mostly explosiveness training.

6

Anonymous OP 15w

How long can you compete in your sport?

1

Anonymous #1 15w

I no longer compete but I’m a snowboarder and soccer player. I do them for fun but I still want to do it to the best of my abilities.

1

Anonymous OP 15w

Sick, I don’t play any sports anymore so I solely lift weights

1

Anonymous #1 15w

Fair enough, that was me for a while after I stopped competing but I want to get back to doing those things cuz I love them

3

Anonymous OP 14w

More than double bw bench 😩

1