Gym on Yik Yak | Am I the only one that thinks Helimix’s are a little overrated and over glazed? Whenever I use creatine it leaves shit on the bottom and when I use protein powder I always get clumps. And yes I am shaking it for a while

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Am I the only one that thinks Helimix’s are a little overrated and over glazed? Whenever I use creatine it leaves shit on the bottom and when I use protein powder I always get clumps. And yes I am shaking it for a while

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