Gym on Yik Yak | whenever i try to eat enough to gain muscle i feel like i’m so full all the time. any tips?

Join communities on Yik Yak Download

whenever i try to eat enough to gain muscle i feel like i’m so full all the time. any tips?

2

5

Anonymous 5d

Go to the gym in the morning after a light snack (a few dates or bananas or sm) then eat normally the rest of the day.

6

Anonymous 5d

You just gotta push thru the feeling and expand your stomach. It will happen!

3