Gym on Yik Yak | whenever i try to eat enough to gain muscle i feel like i’m so full all the time. any tips?

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whenever i try to eat enough to gain muscle i feel like i’m so full all the time. any tips?

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Anonymous 14w

Go to the gym in the morning after a light snack (a few dates or bananas or sm) then eat normally the rest of the day.

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Anonymous 14w

You just gotta push thru the feeling and expand your stomach. It will happen!

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