
The scale is powerful but there’s more than raw weight. I’m 5’8 and 225lbs, def a bit chubby now (used to be 288lbs) but my bench is 225 and squat 315. According to BMI I’m still considered obese. However, it’s definitely a lot better, I don’t worry about my caloric intake as much as I used to and just try to eat Whole Foods instead. Don’t have a goal weight, have a goal body and enjoy the steps on between.