Gym on Yik Yak | Training for my first marathon with the end goal being able to do an iron man (obvs way down the line). Currently i run 5-7 miles a morning. Swim once a week. And am active in the gym 5 days a week. Any advice for dieting or other stuff to consider?

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Training for my first marathon with the end goal being able to do an iron man (obvs way down the line). Currently i run 5-7 miles a morning. Swim once a week. And am active in the gym 5 days a week. Any advice for dieting or other stuff to consider?

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Anonymous 20w

Eat a dick load of carbs before workouts

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