Gym on Yik Yak | how do you guys get over anxiety in the gym? I want to go so bad but every time I do I can’t focus on my workout because of anxiety. It’s so frustrating.

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how do you guys get over anxiety in the gym? I want to go so bad but every time I do I can’t focus on my workout because of anxiety. It’s so frustrating.

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Anonymous 1w

Anxiety from what

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