Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 19w
How long does it take creatine to work for women
comment

3
upvote 10 downvote
default user profile icon
Anonymous 19w

about the same as for men. it takes roughly 2 weeks for your body to become fully saturated, assuming you previously had inadequate creatine intake from your diet (quite common, actually). so about 2 weeks, give or take a week.

upvote 8 downvote
default user profile icon
Anonymous replying to -> #1 18w

any chance you know how long it takes to see a difference from stopping it

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 18w

i’m not totally sure but i imagine it would probably take a week or so for most people to start noticing a difference after stopping. that’s about what it was for me when i took a break a few years ago

upvote 1 downvote