Get whey isolate. Significantly less lactose (not zero but may be tolerable)
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Anonymous9w
Um wtf did you think it was made of??? never heard of whey tht didn’t involve milk
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Anonymous9w
I’m also lactose intolerant and I use Prime Protein powder from Equip foods. It’s a beef base and tastes good. I personally like the peanut butter flavor
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🛥️
Anonymous9w
go buy a couple cases of muscle milk from costco, been doing this for years
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Anonymous#19w
Idk bruh I’m new to the gym I didn’t really think about it
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Anonymous#39w
Thanks, that would be the move if I didn’t just buy and use a giant bag of whey, gonna have to tuff it out w lactaid 😭😭