Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Cars
    Cars 148456 members
  • BTS
    BTS 1494 members
  • Astronomy
    Astronomy 1370 members
  • forbidden foods
    forbidden foods 1489 members
  • Gilmore Girls
    Gilmore Girls 1749 members
  • Nutrition
    Nutrition 1730 members
  • Non-binary Talk
    Non-binary Talk 13059 members
  • Girl gamers
    Girl gamers 112109 members
  • Indie Music
    Indie Music 183289 members
  • SpongeBob
    SpongeBob 11633 members
  • Asexual/Aromantic
    Asexual/Aromantic 1941 members
  • Breakups
    Breakups 1616 members
  • sexy alt bitches
    sexy alt bitches 122376 members
  • Fashion
    Fashion 11835 members
  • The Backrooms
    The Backrooms 14414 members
  • Embarrassing Middle School Moments
    Embarrassing Middle School Moments 111309 members
  • Ask Men
    Ask Men 19701 members
  • Free Samples and Stuff
    Free Samples and Stuff 1655 members
  • SUNY Students
    SUNY Students 1517 members
  • Good Vibes Only
    Good Vibes Only 538812 members
  • Barbie
    Barbie 1768 members
  • True Crime
    True Crime 152430 members
  • Analyze My Texts
    Analyze My Texts 510829 members
  • FWB Applications
    FWB Applications 11118 members
  • Men’s Mental Health
    Men’s Mental Health 16649 members
  • Sexual Confessions 💋
    Sexual Confessions 💋 13582 members
  • hopeless romantics
    hopeless romantics 11182 members
  • Avatar: The Last Airbender
    Avatar: The Last Airbender 1874 members
  • Indian Culture
    Indian Culture 1395 members
  • Fan(fic) Service
    Fan(fic) Service 112475 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 17w
at home all summer but can’t drive, any home workout recs? i only have a 10lb dumbbell, am a 6ft girl, and weigh 225lb
comment

3

upvote 3 downvote

default user profile icon
Anonymous 17w

YouTube

upvote 1 downvote
default user profile icon
Anonymous 16w

Body weight is good for toning, jumping jacks, burpees, push ups, diamond pushups, sit ups, butterfly kicks, body weight squats, lunges, side lunges, planks, shoulder presses with the dumbbells, lateral raises, curls …

upvote 1 downvote
default user profile icon
Anonymous 16w

Buy workout bands

upvote 1 downvote