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Gym 13w
Had max day for football lifts ( D3 Cornerback 5’8” 160 ibs) squatted 285 for 3 and incline bench 185 for 3 I’m losing my shit
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6
upvote 13 downvote
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Anonymous 12w

U all good breddah. Give yourself some recovery whenever you can, as a D2 gentleman I send you my condolences as our grind is not seen the way it is. You're a corner, ur lifting isn't everything. Focus on footwork, build that balance and improve your flexibility. I also play a high speed position, and it can be very psychologically hurtful to see your linemen move 3x the weight you do. You got other jobs than throwing ppl around. When I set my 3RM for team, I have never actually maxxed out.

upvote 5 downvote
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Anonymous 12w

Finna be a rough season

upvote 1 downvote
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Anonymous replying to -> #1 12w

I know broooo😭😭

upvote 1 downvote
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Anonymous replying to -> #1 12w

I’m like bro wtf I been eating right, recovering right and sleeping well, putting in the work every day on the field and in the gym and my bench max is like nonexistent

upvote 3 downvote
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Anonymous replying to -> #2 12w

Just eat eat eat CLEANLY and mucho, you won't need to worry about anything else.

upvote 1 downvote
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Anonymous replying to -> OP 12w

Fatigue. Don't expect to increase maxes in season

upvote 1 downvote