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damn bro how much chicken is that
Only like 1.2 lbs raw that gets cooked a day
Bro that gas is gonna be diabolical
Like 210 itโs on the upper side fs but id rather have too much plus I like food
Is eating 4 eggs a day good then cuz im tryna load up
Most other is peanut butter beans and eggs cuz chicken is the perfect animal
Quinoa instead of of rice too ๐
Thatโs my gfs problem ๐น
Understandable
Oh rly I thought it was 1-1.2 g per lb but that makes sense
Save some money on chickennn
I do eat two big ass sweet potatoes