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Gym 6w
guys is it normal to look bigger after training?? is this bc the muscles swell after working out?? idk it just makes me a bit self conscious cause i feel bigger than what the scale says
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3

upvote 3 downvote

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Anonymous 6w

Yes it’s called a pump

upvote 11 downvote
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Anonymous 6w

It happens because blood rushes into the muscles. It’s normal and can last longer for certain people

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Anonymous replying to -> #1 6w

is it normal for it to last for hours or even the whole day

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