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First post on here (if you recognize me/the school no you don’t) 20 years old about 190 (more pics coming)
78 upvotes, 8 comments. Yik Yak image post by Anonymous in Gym. "First post on here (if you recognize me/the school no you don’t) 20 years old about 190 (more pics coming)"
upvote 78 downvote

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Anonymous 11w

I wanna take a bite outta ur arm bro

upvote 9 downvote
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Anonymous 11w

Do you take supplements? How long did it take to get here? How much protein did you eat?

upvote 3 downvote
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Anonymous 11w

Absolutely W physique but i’d recommend training your neck muscles as it’ll make your physique look a lot better

upvote 2 downvote
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Anonymous replying to -> #1 11w

😏

upvote 6 downvote
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Anonymous replying to -> #2 11w

I take lots of supplements tbh, not sure if they actually do anything but dm me and I’ll give you the list. It really doesn’t take long depending on what you’re starting with, I tend to get around 160-220 grams of protein daily

upvote 3 downvote
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Anonymous replying to -> #4 11w

Like my traps or my actual neck? When I hit back poses I always look down so it doesn’t help

upvote 1 downvote
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Anonymous replying to -> OP 11w

Your actual neck muscles

upvote 1 downvote
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Anonymous 11w

Yeah man it’s one of the most underlooked muscles that really changes how you look

upvote 1 downvote