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Gym 1w
how do you stay disciplined to workout consistently?🙇🏻‍♀️i work 9-5 m-f, have school 7-10 m-w, hw at night&trouble sleeping so i wake up w/ just enough time to get ready for work and go. when i find time to workout it is hard to motivate myself to push
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7
upvote 13 downvote
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Anonymous 1w

you need to workout thursday-sunday. that's it tbh.

upvote 10 downvote
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Anonymous 1w

Need to fix the sleep problem then you can have more energy and maybe make time but still that’s a tough schedule

upvote 10 downvote
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Anonymous 1w

some people aren’t made to carry the boats

upvote 7 downvote
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Anonymous 1w

Nothing feels as good after a long day at work than holding 150kgs over my head

upvote 1 downvote
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Anonymous replying to -> #2 1w

and frankly, that's enough. get 10k steps in on the other days if you can.

upvote 13 downvote
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Anonymous replying to -> #4 1w

yeah i feel like the sleep thing kills me! i’m so tired that when i find time to workout i do the minimum because im exhausted

upvote 2 downvote
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Anonymous replying to -> OP 1w

Ok yeah then focus on sleeping more mainly. It’ll make it easier for u to fit in a workout when you’re short on time

upvote 1 downvote