Gym on Yik Yak | Whats a guy gotta do to lose mid section fat? I've deadass got down to 150 as a 6'0 man and could see my ribs but i still had love handles, i don't think skinnier is the way to go, so what should I do?

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Whats a guy gotta do to lose mid section fat? I've deadass got down to 150 as a 6'0 man and could see my ribs but i still had love handles, i don't think skinnier is the way to go, so what should I do?

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Anonymous 7w

Don’t do it everyday it’s just like other muscles

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Anonymous 7w

Work abs 3 times a week and do atleast 30 mins of cardio every day

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Anonymous

#1 7w

Alright, can those like ab workout routines from apps work or should I do more research?

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Anonymous

OP 7w

Dragon flags weighted incline and look up a at home ab workout

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Anonymous

#1 7w

Where do i learn more about a good workout routine bc ik a lot of people pay wall it, i just wanna know what I gotta do bc i legit will stick to one if i can find it.

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