Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 20w
So I’m a girl and I’d say I’m in good shape but I mostly stick to cardio and I want to get into lifting but don’t really know how to start or what to do please give me tips 🙏
comment

1
upvote 5 downvote
default user profile icon
Anonymous 20w

i’m about a year in and i use the app fitbod it’s pretty helpful

upvote 1 downvote