Gym on Yik Yak | I mean this in the nicest way but people need more self awareness when it comes to the gym, their physique, and overall how hard they’re actually working.

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I mean this in the nicest way but people need more self awareness when it comes to the gym, their physique, and overall how hard they’re actually working.

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Anonymous 13h

Go on

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Anonymous

#1 13h

People have a pretty skewed idea of what a good physique is at their age/height/weight, they don’t understand what true dieting looks like, a lot of excuses overall then wondering why things don’t work

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