Gym on Yik Yak | progressive overload is awesome bc it’s so easy to measure. i know im doing something right when im fighting back the urge to vomit by the end of every gym sesh

Join communities on Yik Yak Download

progressive overload is awesome bc it’s so easy to measure. i know im doing something right when im fighting back the urge to vomit by the end of every gym sesh

1

4

Anonymous 5w

Oh so that’s how I should feel. I knew I wasn’t going hard enough.

1