Gym on Yik Yak | progressive overload is awesome bc it’s so easy to measure. i know im doing something right when im fighting back the urge to vomit by the end of every gym sesh

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progressive overload is awesome bc it’s so easy to measure. i know im doing something right when im fighting back the urge to vomit by the end of every gym sesh

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Anonymous 33w

Oh so that’s how I should feel. I knew I wasn’t going hard enough.

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