As a gym bro, dude yes guys love helping girls. It makes us feel needed. Need to make sure he’s having a good mental day first though, some people fighting hella demons.

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A true gym bro would help and not judge, the gym is a place to get better, be better, and do better. If he gives you crap about it, tell him his dad fucked up and his mom raised a bitch.

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Old dudes walk around naked in the mens locker rooms all the time at gyms, you being scared of benching is the least weird thing in the building.

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