converse chuck taylors go crazy, super flexible but still grip the deadlift/squat platform

18

Never understood it. I feel way less supported

9

Only way to do it

6

U gotta at least pull up with shoes 😭

6

For my warm ups it’s okay but when I go heavier I loose balance and my feet slip cause of my socks

5

I do it with my squat well bare foot the grip is the best.

3

i have to wear shoes at the gym i wish i could just sign a waiver that says if i smash my foot it’s my own damn fault

3

I’ll take off my shoes for squats and deadlifts but keep them on between sets

2

I hate training in shoes. Socks are taking off if I need stability like a squat to not slide. Always train barefoot when I can

1

omg dream physique

1

If you don't have stank ass feet it's fine

1

I prefer shoes but to each their own.

1

Never wear shoes for leg day

1

I like to wear wrestling shoes

1

Put them dawgs away

1

Broo please take advantage of me

-3