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First time back in the gym post triathalon
25 upvotes, 6 comments. Yik Yak image post by Anonymous in Gym. "First time back in the gym post triathalon"
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Anonymous 15w

How did the triathlon go? Your biceps look incredible btw

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Anonymous replying to -> #1 15w

Thanks I got a 2:20!

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Anonymous replying to -> OP 15w

Yw! I’m gonna start training for a triathlon, I’d like to talk about your experience if you don’t mind

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Anonymous replying to -> #1 15w

Yeah go ahead!

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Anonymous replying to -> OP 15w

I haven’t ran since January but I can run 3.5k including up hills pretty well (I do breathe heavily at the end and this is just starting out). What would you say is a good way to get better?

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Anonymous replying to -> #1 15w

Are you looking to just get back into running

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