How did the triathlon go? Your biceps look incredible btw
1
Anonymous#115w
Thanks I got a 2:20!
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AnonymousOP15w
Yw! I’m gonna start training for a triathlon, I’d like to talk about your experience if you don’t mind
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Anonymous#115w
Yeah go ahead!
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AnonymousOP15w
I haven’t ran since January but I can run 3.5k including up hills pretty well (I do breathe heavily at the end and this is just starting out). What would you say is a good way to get better?