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Why do I frequently leave the gym in a foul mood? I leave feeling disenchanted, bitter, irritable. Pls tell me I’m not alone
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Anonymous 12w

i feel that especially if i’m hungry. i need like 15 minutes to myself before i talk to anyone

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Anonymous 12w

i used to feel the same way. i think i almost felt guilty for leaving because i should have done more and like i didn’t give it my all even when i did. i started ending workouts on the treadmill with around 30 minutes of cardio and sprinting at the end so i was super winded. that helped me feel like i gave it my all but i hate cardio so i was always in a good mood that i was done with it lol

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Anonymous 12w

Only happens to me if I walk past a mirror

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Anonymous 12w

must be leg day eh

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Anonymous 12w

I leave that way because I feel like I’m putting in hella work and still not where I want to be

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Anonymous 12w

What type of music do you listen to?

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Anonymous replying to -> #5 12w

endorphins 🥳

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Anonymous replying to -> #7 12w

Whatever planet fitness plays 😭 i don’t have any headphones or airpods

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