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some_waif_hipster_bs

Trying to lose weight on a budget - other than not eating, anyone have any advice on budget friendly diets? I also struggle with not feeling full/eating too fast/eating past fullness. Any advice is appreciated. I am already in the gym often.
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Anonymous 6w

Sweet potatoes and ground meat with some black beans season it really good and it’s extremely filling and pretty cheap

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Anonymous 6w

I recently became a huge fan of fried eggs. I cooked up half a dozen the other day, like $3 worth of eggs, I barely got through the last one, and the whole thing was ~400 calories. Throw some seasoning and hot sauce on there and it's a proper meal (track calories from cheese or sweeter sauces if you use those though).

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Anonymous 6w

Fruits and vegetables they taste good have next to no calories and r full of fiber, which will fill you up plus all the other good vitamins

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Anonymous 6w

Find out when your local grocery store put meat on sale. The Walmart by me put meat on sale every Wednesday so that’s when I stock up

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